Age Reverse Full Master Course

*This is a digital course which will be emailed to you as soon as you have completed the payment process


Who doesn't want to feel and look young?

Not liking what you see in the mirror or how you are feeling as you age and would love to know what you can do about it? Well look no further! Before you rush out and spend a fortune on 'miracle' creams and potions, take this extensive 4 Module course and discover closely guarded secrets to reversing the aging process and staying healthy. Remember, knowledge is POWER!


ALL for just £8.99!

(usually £89.99)




Module 1. Reverse Aging

The concern becomes more paramount as we start to advance in age and mature in years. But despite every effort towards advancement, the one thing that we as human beings have not been able to control is time. The clock keeps ticking and with it our biological age. And given our obsession with looking young, feeling young and staying that way, it is no wonder that a lot of research has gone into finding ways to stop the aging process. But before you can actually do the right thing to reverse aging, you need to get an idea of what is causing the change.

First, there are simple biological reasons that cannot be ignored or controlled (more like inevitable). For instance, aging is a natural process that occurs in all the body’s tissues, cells and organs. These cells undergo changes with aging by becoming larger and less adept at dividing and multiplying. Among other things, there is also a growth in fatty substances and pigments that start to collect inside the cells.

At the same time many cells also lose their potential to function properly or may start to function unusually. A pretty dismal picture so far, most would think.

And then there are factors like outside influences which can be controlled (these are the ones we can work on and will discuss in much detail in this book). If you have lifestyle habits like smoking, enjoy frequent night caps, or like to pop a pill every time you sneeze, you may unconsciously be promoting premature aging. Also, if you are not someone who likes to exercise regularly, you have just added years to your real age and unfortunately, these will show.  All that said, this module of the course will share priceless information to help you reverse all these effects and get you on track to looking and feeling fabulous!

Part 1

What Is Reverse Aging? 
Turning Back The Biological Clock 
Biological vs Chronological Age 
The Natural Approach to Reverse Aging

Part 2 

The Science Behind Reverse Aging 
Epigenetics 
What Else Does Science Say?
Genetic Component 
Circadian Rhythm
Hormonal Decline 

Part 3 

Benefits of Reverse Aging 
Preventing Cognitive Decline 
Preventing Immobility 
Preventing Frailty/Sarcopenia 
Preventing Immune System Deterioration 
Improving Cardiovascular Health 
Promoting Independence

Part 4

Lifestyle Changes 
Phasing Out Destructive Habits
A Boost for Self-Esteem and Confidence 

Part 5 

Food and Diet
“You are What You Eat”

Part 6 

Daily Routines 
Proper Sleep 
Exercise
Sunscreen Application 
Adequate Hydration 
De-stressing
Socialising 
Home-cooked Food 

Part 7 

Best Ingredients for Young Looking Skin 
Choosing Skin Care Products Wisely

Part 8 

Anti-Aging Supplements 




Module 2. Wrinkles Be Gone



It is always nice to look at a baby’s flawless skin. There are no lines, no signs that a pimple has even been there and actually, it’s perfect. You had gone that route but as you age, you can’t help but accommodate a wrinkle in time until you no longer know where your baby skin has gone to. To know about the causes of wrinkles, you must first know about the normal skin layers. Here are the layers that constitute a human skin.

Understanding Your Skin 

Can Wrinkles Be Prevented? 

What Causes Wrinkles? 

What Are Wrinkles? 

The Wrinkle Lowdown 

Can You Prevent Wrinkles? 

Chemical Peels And Wrinkles 

Different Treatments For Wrinkles Around Your Eyes 

Home Remedies For Wrinkles 

Some Good Anti-Wrinkle Creams 

The Modern Approach To Wrinkles 

Natural Wrinkle Treatments 

9 Foods That Fight Wrinkles

Over The Counter Wrinkle Remedies 

Short Term Wrinkle Solutions 

Avoid Wrinkles With These Skin Care Tips 

Does Smoking Cause Wrinkles? 

Antioxidants For Wrinkle Treatment 

The Truth About The Sun And Wrinkles 

Exercises For Wrinkles 

Wrinkle Resources 




Module 3. Ultimate Anti Aging



No one wants to get older but unfortunately, until they discover an elixir of youth, it’s fairly unavoidable.

But just because you have to get older, no one said you had to do it quickly. And no one said you couldn’t age well and keep your youthful good looks, energy and health!

Many of us make the assumption that getting old automatically has to mean getting covered in wrinkles, losing our ability to walk around and eventually developing incontinence and dementia. As it happens though, none of these things are inevitable and most of them are only partially related to age!

And you can see this too just by looking around! While some people seem to be struggling to stand up straight and remember their name at age 65, others are still playing sports and writing books well into their 80s and 90s.

Is the difference entirely genetic? Not at all! In fact, there are numerous lifestyle changes that can make all the difference to the way you feel as you age and many of the problems that are associated with old-age can actually be avoided entirely.

So yeah, Aging is still inevitable. But the way you age is almost entirely up to you!

The difference comes down to your knowledge and your ability to apply that knowledge to make the most of your own body and health. YOU have the choice and the sooner you take action, the more effectively you can stave off the most unappealing aspects of getting older.

Yes, that’s right, this isn’t just a course for ‘old people’. It’s for young people too. In fact, it’s more aimed at young people because you are the ones who have the time to ensure you get the very most out of your body and mind as you get older.

We’ll get into all of this and a lot more in greater detail in the subsequent chapters but hopefully this is enough of an explanation to make a believer of you. The point is, you do have control over the way you age and if you take the right precautions then you can stay healthy, mobile and able well into older age.

This course is going to act as your road map and your blueprint to help you do exactly that. Follow these tips and you’ll be able to fortify your body against the invading forces of old age!

Part 1:

You Can Control How Fast (or Slowly) You Age
But How Do You Slow Aging?
Mobility 
Energy
Nutrition
Toxins, Cell Damage and Heart Problems
Brain

Part 2:

Fine Tuning Your Mental Clarity on a Daily Basis
Cognitive Decline With Old Age
Increasing Brain Energy and Mood With Nutrition and Nootropics
Mood and Learning 
Increasing Learning, Interest and Memory With the Right Lifestyle

Part 3:

Staving Off Depression to Prevent Wrinkles and Disease 
How Stress Ages You 
Introducing: telomeres
How to Manage Stress

Part 4:

Keeping Your Body Active and Mobile
One Rule: Move! 

Part 5:

Preventing Your Age From Showing Up on Your Face
Protecting Your Skin With the Right Nutrients 
The Best Diet for Looking and Feeling Younger
Eat a Lot or Eat a Little?
Skin Care for Anti-Aging
Creams and Other Products

Part 6:

Helping Your Hair Hang Onto Its Youthful Appearance
How to Avoid Aging Hair 
Combating Grey Hair 
Fighting Hair Loss

Part 7:

Keep Your Hands Looking Younger Over Time
Protecting Your Hands

Part 8:

Treating the Embarrassing Issue of Incontinence 
What Causes Incontinence in Old Age 
How To Treat It 

Part 9:

Sexual Dysfunction
Hormonal Changes

Part 10:

Preventing and Treating Other Common Ailments of Aging
Conclusion and Summary 

Module 4. 7 Anti Aging Super Foods

Aging is a natural process through which all the living things have to pass before death. Being superior to all creatures, human beings are more conscious about this process. This is because it shows many effects on the skin. The elasticity of the skin decreases and it becomes dull and dry.

All this happens due to decreased production of natural oils by the skin. The result appears in the form of changing skin. No one can stop this process because it is natural. However, there are certain foods that can prove beneficial in slowing down the process of aging. Regular intake of such foods may even reverse the effects of aging from the skin.

Introduction

What is Aging Process

Signs of Aging

Ways to Reverse Aging Process

Role of Superfoods in Reversing Aging Process

How These Foods Slow Aging Process

How to Take These Superfoods

Conclusion




PLUS free bonus Stress

Management Mini

Course!!

Stress has always been a part of our daily lives. We often find ways to deal it with but can become unbearable when you’re tightly under its grip. The important part here is to take control of stress before it ends up controlling you — which is to say that you will be making a lot of mistakes that will take quite a lot of time and effort to fix. This is where stress management comes in.

Wrong decisions and impromptu choices are always the result of stress. If your mind has gone berserk with a problem, then you can be sure that you will be making mistakes left and right without even knowing it. You can compromise your career, destroy a business, or even hurt those you love with your actions. If you want to avoid making mistakes then you better learn stress management before its too late.

Meditation is one of the techniques used in stress management. A person who is riddled with problems often finds it hard to focus; which often leads to more problems cropping up due to their mistakes. Meditation techniques helps a person achieve a calm state of mind without having to resort to drugs or relaxation tools and implements. Every step to meditation is done in the mind.

A Simple Guide To Meditation To Help You Deal With Stress

Activities You Can Try Out For Stress Management

Learn Stress Management To Avoid Making Mistakes

Meditation As Stress Management

Stress Management 101: Learn To Take Care Of Your Mind And Body

Stress Management For Self-Improvement

Stress Management Tips For Workaholics

The Basics Of Stress Management

Tips For A Property Stress Management Program For Busy-Bodies

What Stress Can Do To You

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